Cabo Polonio
Cabo Polonio is Rocha's dune-backed frontier beachbreak, a remote open-ocean wave where the trip, the rips, and the long sandbars are part of the draw as much as the surf itself. Get the latest surfing conditions, forecast, and tide details for Cabo Polonio in West Uruguay.
Live updates:
Lineup Insights
The Wave
East-northeast wind keeps it clean, southwest swell is the trigger, and low tide usually gives the best shape.
Check the live tide windows in the app to time your session perfectly.
Lineup Guide
The rips can run hard here, and the access is remote enough that you want your exit plan sorted before paddling out.
Respect the local peak and watch for submerged hazards during lower tidal stages.
Get the full picture in WaveWise.
Stop guessing and start surfing. WaveWise analyzes live data to find your best upcoming sessions so you spend less time planning and more time paddling out.
