Cintsa East in East London is a fickle beach break that wakes up best in winter when a southeast swell meets west wind. Lefts and rights show on the same sand line, and rocks plus shark risk keep it honest. Get the latest surfing conditions, forecast, and tide details for Cintsa East in East London.
Live updates:
Lineup Insights
The Wave
Winter is the cleanest season, and the best check is a southeast swell with west wind around a workable mid tide.
Check the live tide windows in the app to time your session perfectly.
Lineup Guide
Winter is the cleanest season, and the best check is a southeast swell with west wind around a workable mid tide.
Respect the local peak and watch for submerged hazards during lower tidal stages.
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