Frainslake Sands
Frainslake Sands is the broad south-of-Freshwater-West beach in the Castlemartin MOD range, a remote Pembrokeshire sandbreak that only feels ordinary until the right pulse and access window line up. Get the latest surfing conditions, forecast, and tide details for Frainslake Sands in Wales - Pembrokeshire.
Live updates:
Lineup Insights
The Wave
ENE wind is the clean lane, WSW swell is the trigger, and the wide sand with occasional rock outcrops keeps the lineup low-key when it is open.
Check the live tide windows in the app to time your session perfectly.
Lineup Guide
ENE wind is the clean lane, WSW swell is the trigger, and the wide sand with occasional rock outcrops keeps the lineup low-key when it is open.
Respect the local peak and watch for submerged hazards during lower tidal stages.
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