La Izquierda de la Rocas (La Paloma)
La Izquierda de la Rocas is the rocky left on the La Paloma stretch, a tide-sensitive setup where the inside section sharpens faster than the beach view suggests. Get the latest surfing conditions, forecast, and tide details for La Izquierda de la Rocas (La Paloma) in South Uruguay.
Live updates:
Lineup Insights
The Wave
North-northwest wind keeps it cleaner, southeast swell is the useful pulse, and low tide sharpens the left but also exposes the rock line.
Check the live tide windows in the app to time your session perfectly.
Lineup Guide
North-northwest wind keeps it cleaner, southeast swell is the useful pulse, and low tide sharpens the left but also exposes the rock line.
Respect the local peak and watch for submerged hazards during lower tidal stages.
Get the full picture in WaveWise.
Stop guessing and start surfing. WaveWise analyzes live data to find your best upcoming sessions so you spend less time planning and more time paddling out.

