Long Beach is a sheltered Kommetjie sandbar on the Cape Peninsula, with lefts and rights over a permanent bank. It is one of the more consistent Cape Town breaks, but it gets crowded and tends to prefer low to mid tide with a southwest swell and south wind offshore window. Get the latest surfing conditions, forecast, and tide details for Long Beach in Cape Peninsula.
Live updates:
Lineup Insights
The Wave
Southwest swell and south wind are the clean window, and the spot likes low to mid tide.
Check the live tide windows in the app to time your session perfectly.
Lineup Guide
Southwest swell and south wind are the clean window, and the spot likes low to mid tide.
Respect the local peak and watch for submerged hazards during lower tidal stages.
Get the full picture in WaveWise.
Stop guessing and start surfing. WaveWise analyzes live data to find your best upcoming sessions so you spend less time planning and more time paddling out.


