Surf GuideCape Peninsula
Milnerton is a classic Table Bay beach break north of Cape Town, a reliable city-side wave with the lighthouse backdrop and a proper local surf culture. Get the latest surfing conditions, forecast, and tide details for Milnerton in Cape Peninsula.
Break TypeBeach Break
Skill LevelIntermediate
LocationCape Peninsula, ZA
Live updates:
Spot Guide
Lineup Insights
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The Wave
Best on southwest swell with east-southeast offshore wind.
Mid to high tide is the cleanest band.
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Lineup Guide
It is easy to reach, but locals expect respect and sharks and crowd pressure are part of the read.
Respect the local peak and watch for submerged hazards during lower tidal stages.
Deep Dive
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