Rocklands is the Sea Point reef break on the Cape Town waterfront, where a compact left-running wave and exposed rocks give the spot a very urban Cape Peninsula feel. Get the latest surfing conditions, forecast, and tide details for Rocklands in Cape Peninsula.
Live updates:
Lineup Insights
The Wave
Best with southwest swell and southeast offshore wind, and the wave leans toward high tide on the rise.
Check the live tide windows in the app to time your session perfectly.
Lineup Guide
Best with southwest swell and southeast offshore wind, and the wave leans toward high tide on the rise.
Respect the local peak and watch for submerged hazards during lower tidal stages.
Get the full picture in WaveWise.
Stop guessing and start surfing. WaveWise analyzes live data to find your best upcoming sessions so you spend less time planning and more time paddling out.


