White Sands
White Sands is an East Lothian beach on the east side of Dunbar with a fast, textured surf line. It looks simple from above but behaves like a hollow, rippy surf check with boulders in places. Get the latest surfing conditions, forecast, and tide details for White Sands in East Coast.
Live updates:
Lineup Insights
The Wave
Mid to high tide is the safer working window, and the best swell is a clean northeast pulse with southwest offshore wind.
Check the live tide windows in the app to time your session perfectly.
Lineup Guide
Parking sits on the grass at the back of the beach and access is straightforward off the east end of Dunbar.
Respect the local peak and watch for submerged hazards during lower tidal stages.
Get the full picture in WaveWise.
Stop guessing and start surfing. WaveWise analyzes live data to find your best upcoming sessions so you spend less time planning and more time paddling out.
